Purpose: Most strokes can be prevented by managing modifiable risk factors, including diet. Our aim was to evaluate change in diet components in the PERKS-International randomised controlled trial (RCT).
Methods: This RCT including stroke-free adults aged 35-75years, with ≥2 modifiable risk factors, and smartphone access was conducted across Australia and New Zealand. We assessed whether the use of the Stroke Riskometer™ mobile App improved management of stroke risk factors, including diet, at 6-months. The intervention group (IG) received the App; the usual care group (UCG) received generic online information. Dietary information was collected at baseline and 6-months via FFQ. Five dietary components were assessed: non-milk extrinsic sugars (NMES), fats, fruits, vegetables and fish. For each component, daily intake was dichotomised as healthy or not according to UK guidelines. Between-group differences in the change in the odds of healthy intake over 6-months were estimated using mixed-effects logistic regression models, adjusted for age, sex, ethnicity, education, socioeconomic status and country.
Results: Among 862 participants (mean±SD age:58±11 years; 63% female; 74% Caucasian; 62% with tertiary education; 15% most disadvantaged area-level socioeconomic status; 51% New Zealand), there were no significant differences between groups in the change in the odds of healthy consumption of fruit (AOR=0.63, 95% CI:0.27–1.46), vegetables (0.88, 0.51–1.52), fish (1.68, 95% 0.68–4.18), fats (1.12, 0.66–1.90), or NMES (0.84, 0.46–1.55).
Conclusions: We found no significant difference in improvement in dietary components over 6-months between the groups. Future research should explore complementary strategies alongside the App to encourage individuals to improve their diet.